Welcome to 2026! We hope you’ll join the Friendliest Team, and our awesome swim & dive coaches and parents, this summer. This will be the first summer in our new, 25-yard pool!

Details on the season to come soon. Below is the 2025 schedule, which will be similar to this year.

Swim F.A.S.T. Flying Fish!

The Forestbrooke Athletic Club’s Swim Team F.A.S.T. was established in 1960 and has been competing ever since. Questions about Swim and Dive team? Please reach out to our Swim Parents, Molly Garcia – mollyjeanp@gmail.com or Lisa Zawacki – lrzawacki@gmail.com, as well as our Dive Parent, Olivia Hardin – livlureb@gmail.com.

Please join the FAST team Facebook page for information as it comes out!

Registration:

Please fill out one registration form PER CHILD:

Registration Form

Please also join the Forestbrooke Pool Facebook page.

PARENT HANDBOOK

The 2025 parent handbook is a must-read resource for both new and returning swimmers, and parents and guardians.

PRACTICE SCHEDULE:

2026 times to be updated soon. Below is last year’s schedule, and 2026 will be similar.

Pre-season SWIM Practices are Mondays, Wednesdays, and Fridays ~ 4:15-5:15 pm.

- Swim Preseason, Week One: (all swim team members)

- Swim Preseason, Week Two: (all swim team members)

Regular Season Swim Practices, Monday – Friday (by age group):

9 & 10: 8:00 – 9:00 am

11 & 12: 9:00 – 10:00 am

Forestbrooke Pool

F.A.S.T. Swim & Dive Team

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